Private Yoga Wall Lessons
Level: All Levels
Class Size: One-on-One (4-Person Max)
These lessons offer a personalized approach to yoga, utilizing the yoga wall to enhance your alignment, deepen your stretches, and support your body in a safe and effective way. These 1:1 sessions are tailored to your unique needs and goals, whether you're looking to address a specific injury, deepen your practice, or simply enjoy a focused, intimate yoga experience.
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In a private lesson, you’ll receive the guidance and attention you need to explore the full benefits of the yoga wall, with poses and modifications customized just for you. The wall assists in creating space in your body, improving posture, and strengthening key areas such as your core and back, all while offering a deeper sense of stability and support. Duet, Trio and Quartet options avaible!
Key Benefits:
Personalized Guidance
Work one-on-one with your instructor to address your individual goals, whether that’s improving flexibility, strength, or spinal alignment
Enhanced Support
Use the yoga wall to safely explore deeper stretches, build core strength, and promote proper alignment
Customized Pace
Work at your own pace with a class that adjusts to your body’s needs and progress over time
Holistic Focus
Explore a blend of breath work, body awareness, and physical movement to bring balance to both your body and mind
Ingury Prevention
If you’re recovering from an injury or dealing with chronic pain, the yoga wall can provide the necessary support for a safe, therapeutic practice